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Individualized training with a systematic approach to support your specific fitness + wellness goals. 

A semi-private or a one-on-one training experience is great for anyone who 

  • wants an introduction to Pilates or the GYROTONIC® method

  • has limitations/injuries with needs for modifications

  • would like to explore use of more props and equipment 

  • feels more comfortable in a private setting

  • wants a session tailored to your specific goals/needs


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