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Individualized training with a systematic approach to support your specific fitness + wellness goals.
A semi-private or a one-on-one training experience is great for anyone who
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wants an introduction to Pilates or the GYROTONIC® method
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has limitations/injuries with needs for modifications
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would like to explore use of more props and equipment
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feels more comfortable in a private setting
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wants a session tailored to your specific goals/needs
PRIVATE + SEMI-PRIVATE SESSIONS
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